We want you to begin to view your health and well-being through a holistic lens and most importantly, to grow closer to Christ. We teach you how to reduce or eliminate the symptoms of Polycystic Ovary Syndrome (PCOS) through a plant-based diet.
If you are looking to lose weight, have healthy blood sugar levels and clearer skin, book a quick strategy call. We would be happy to come alongside you on this journey toward healing!
Roughly 6% - 12% of women of reproductive age have been diagnosed with PCOS, with African-American women being disproportionately affected. Many are offered an oral contraceptive and an anti-diabetic prescription with a very small part of the conversation covering the lifestyle changes that could reduce the chances of needing any medication.
Life.Health.Strength (LHS) was created as an alternative for those of us that do not wish to take medications for the remainder of our lives and that hope to prevent other ailments of which we are genetically predisposed.
Life.Health.Strength was founded by Britany King. King started her career as a Child & Adolescent Therapist serving children and young adults of vulnerable populations that experienced abuse, trauma and neglect. Today, she is the owner of a thriving Christian, plant-based coaching company, advocate for women’s health — especially the health of other African-American women, and disciple of Jesus Christ.
MORE ABOUT OUR FOUNDER'S JOURNEY TO A PLANT-BASED DIET